What follows is a comprehensive five-step process describing how to write a captivating online dating profile to attract a date. After filling out the basic demographic questions (age, sex, location) on the dating site that you chose, the next question usually is, "What is your handle?

"A handle (or username) is the name other members of the dating site will use as your "name".

On most dating sites, a handle cannot be used by two different members, thus making it a unique identifier.

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How to write profile for dating video

So select photos that look good, but could also in some universe be reasonably understood to be you.

Relatedly: Select photos where you can actually see what you look like.

And why do you, a 23-year-old, want to date someone who could technically be your father if 16 & Pregnant had existed in the 70s? And also realize that while relationships with large age differences can of course be happy and successful, there is usually something wrong with a person who refuses to engage romantically with anyone in their peer group, and instead seeks out a relationship that will involve serious differences in experience and power.

Don’t be the guy who every girl is like, “There’s something wrong with that guy.” Yes, we’ve all been burned while dating, and we all have loooooong lists of things we don’t want in a partner.

But only one of those things should be listed on your internet dating profile.

A bit of humorous honesty (you’re a literary snob who secretly liked the Twilight series; you’re a food blogger who once ate dog food as a kid) is a plus.

This is, unsurprisingly, pretty strongly gendered: There are tons of men who are, say, 36, and list their dating age range from 20 – 35, or women who are 28 and list their dating age range from 29 – 44.

If you really won’t date someone your own age (or a few years older or younger), ask yourself what’s going on when you, a 35-year-old grown-ass man, feel like you would have more in common with a woman who just reached legal drinking age than with a woman two years your senior, who is much more likely to be in a similar place career- and experience-wise.

Stick to these rules, be kinda funny, try not to be a cliché machine (you love to laugh and couldn’t live without your family and friends?! ) and your profile should be at least marginally acceptable (and hopefully won’t end up here for the wrong reasons).

___If you've got your own online dating horror stories, drop them below, or submit them anonymously.

If you like low-key creative types, share what it is you make. Put forward the version of yourself that’s most attractive to the person you’re trying to see naked.